
Oct 8, 2024 | Health Benefits, Water-only Fasting
Hello, this is Dr. Frank Sabatino, the Health Director of the Balance for Life Florida Retreat, located on the serene shores of Deerfield Beach, Florida. If you’re feeling overwhelmed by the hustle and bustle of daily life, our retreat offers the perfect escape...

Nov 7, 2023 | Health Benefits
Making the change to plant based eating may initially appear intimidating or overly restrictive, but in reality, it’s a journey filled with exciting possibilities and culinary adventures waiting to be discovered. In this informative article by Dr. Frank...

Nov 2, 2023 | Health Benefits, Water-only Fasting
Wyndham Deerfield Beach Resort has won two major awards and was presented in front of 6,500 leaders in the industry, property owners and General Managers. Best Wyndham Hotel Worldwide competing against 173 properties. Best Wyndham Upscale property worldwide...

Oct 7, 2023 | Health Benefits, Water-only Fasting
Press Release FOR IMMEDIATE RELEASE Balance For Life Receives 2023 Best of Deerfield Beach Award Deerfield Beach Award Program Honors the Achievement DEERFIELD BEACH September 27, 2023 — Balance For Life has been selected for the 2023 Best of Deerfield Beach...
Jun 15, 2023 | Water-only Fasting
How to Break A Water-Only Fast Feb 26, 2019 | Water-only Fasting | 0 comments Best way to break a water only fast The re-feeding period after water only fasting is crucial for the success of the fasting experience. In fasting centers, a common recommendation is that...

Feb 12, 2022 | Benefits of Wellness Retreats, Blog
Every once in a while it is important to pause, reset and reconnect with yourself and nature. Taking time out to focus on your health or simply relax is known to benefit your overall health and increase your productivity. A detox holiday gives you the best of both...

Feb 8, 2022 | Health Benefits, Water-only Fasting
If you’ve been looking up ways to lose weight, you’ve probably heard about water fasting. It has recently become a popular method for speedy weight loss. Social media is all the rage about it, with before and after transformation photos popping up daily. The practice...