A true holistic fitness retreat for
Well-being & Weight Loss
Stay with us to get control of your health & weight with amazing delicious meals,
fun exercise classes, and reconnect with your body & soul
We are a unique health and fitness retreat
With a Holistic Approach
Give yourself the greatest gift possible and invest in your long-term health by making a visit to Balance for Life Fitness Retreat where you will find your personal path to wellness! We are a comprehensive health retreat right on the ocean, with spa services and health education focusing on a long-term lifestyle change.
Program and Special Events
LET US NOURISH your MIND, BODY, and SPIRIT through our nutritious food program, exercise classes, health lectures, and spa services. And, we are located right on the beach for your enjoyment, comfort, and pleasure! Restore and maintain health and lose weight without feeling deprived.
Relax and de-stress. It’s all here for you at Balance for Life Retreat.
Luxury ocean front property right on the boardwalk
Healthy delicious cuisine: lunch, breakfast & dinner
A full day of activities and fun exercise classes
Informative wellness lectures and workshops
Time for pampering and exploring beach & area attractions
30+ YEARS OF INCREDIBLE RESULTS!
You’ll spend time in the most majestic
Oceanfront beach resort in Deerfield Beach, Florida.
Director Frank Sabatino, D.C. Ph.D
Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs , FL, the Regency Health Resort and Spa in Hallandale, FL and Health Director-Owner of Ocean Jade Retreat in Lauderdale by the Sea, FL, where he cared for, lectured and inspired thousands of people over the past 40 years. He is currently the director of the Balance for Life Retreat Program in Deerfield Beach, Florida. Balance for Life Retreat is a vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management, and therapeutic fasting and detoxification.