A true holistic fitness retreat for
Well-being & Weight Loss
Stay with us to get control of your health & weight with amazing delicious meals,
fun exercise classes, and reconnect with your body & soul
We are a unique health and fitness retreat
With a Holistic Approach
Give yourself the greatest gift possible and invest in your long-term health by making a visit to Balance for Life Fitness Retreat where you will find your personal path to wellness! We are a comprehensive health retreat right on the ocean, with spa services and health education focusing on a long-term lifestyle change.
Programs & Events
Magical Day Pass
Get a taste of Balance by experiencing a day at our retreat. Enjoy a luxury oceanfront property right on the boardwalk, healthy delicious cuisine, a full day of activities and fun exercise classes, lectures and more. Read More
Plant-Based Paradise
Balance for Life is teaming up with Vegan Block Party for 5-Days and 4-Nights of influencer workshops, activities, community, vegan food and the plant-based party of the year! Read More
All-Inclusive Retreat
Experience a 5, 7, or 14 Day smart vacation at Balance for Life Florida. We are a vegan retreat located at the beautiful ocean-front Wyndham Deerfield Beach Resort. Read More
Water Only Fasting
We are delighted to announce that Balance for Life is one of only three centers in the U.S.(and the only East coast oceanfront location) that provides fully supervised water-only fasting. Read MoreOur Mission
LET US NOURISH your MIND, BODY, and SPIRIT through our nutritious food program, exercise classes, health lectures, and spa services. And, we are located right on the beach for your enjoyment, comfort, and pleasure! Restore and maintain health and lose weight without feeling deprived.
Relax and de-stress. It’s all here for you at Balance for Life Retreat.
Your Host
Director Frank Sabatino, D.C. Ph.D
Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs , FL, the Regency Health Resort and Spa in Hallandale, FL and Health Director-Owner of Ocean Jade Retreat in Lauderdale by the Sea, FL, where he cared for, lectured and inspired thousands of people over the past 40 years. He is currently the director of the Balance for Life Retreat Program in Deerfield Beach, Florida. Balance for Life Retreat is a vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management, and therapeutic fasting and detoxification.