Balance for Life Florida


Balance for Life Florida Blog

Traveling Safely to a Florida Retreat

As restrictions put in place to protect us all from the spread of Covid-19 begin to ease, you may be thinking of planning that Florida wellness vacation you’ve been dreaming of.  Whether you are interested in a vegetarian weight loss plan at our Florida beachfront...

Celebrate Father’s Day with a Vegetarian Barbecue

Holiday weekends usually aren’t the best time to start a weight loss retreat.  First of all, you might feel like you’re missing out on all the festivities if you’re on any kind of health retreat. Secondly, food always seems to figure largely in our holiday...

Benefits of Water Fasting for Fighting Cancer

Dr. Frank Sabatino and Chris Wark from Chris Beat Cancer discuss the benefits of water fasting for fighting cancer. Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs, FL, the Regency Health Resort and Spa in...

Have You Gained Weight During Quarantine?

Your search for a wellness retreat rather than a weight loss retreat may have brought you to Balance for Life but maintaining a healthy weight can be an important element of holistic health.  Don’t worry, though. If you have put on a few pounds while you’ve been...

What Is Holistic Wellness?

At Balance for Life health retreats in Florida, we believe intaking an holistic approach to wellness at our retreats. We don’t think it’s enough to focus on one issue, ache or challenge. In order to achieve lasting change and overall wellbeing, you must embrace and...

Is Laughter the Best Medicine?

Here at Balance for Life, a holistic health retreat in Florida, some of our team members have gotten creative with their face masks recently. When we connect online for a virtual meeting or a gathering around the virtual water cooler, they’ll show them off, which...

Echinacea for Wellness

Here at Balance for Life, a holistic health retreat in Florida, we are thinking of you and we look forward to welcoming you to one of our wellness retreats when it is safe to do so. We hope you are all staying safe, following the social distancing guidelines and...

A Fitness Retreat at Home

Here at Balance Your Life Wellness Retreats, we always see the glass as half full. That means, while we are staying safe at home, we are exploring all the wonderful opportunities to learn and grow with free online offerings.   We were happy to see how many free...

Start Your Own Health Routine with Mindful Eating

While it can be helpful if you are trying to lose weight, the practice of mindful eating isn’t just for those who are interested in a weight loss retreat. In the age of constant distraction and motion, when so many of us barely have time to even dream of a Florida...

Benefits of a Plant-Based Diet

Here at Balance for Life, which offers all-inclusive health and wellness retreats in Florida, we are big believers in the benefits of eating a plant-based diet.  In fact, we offer vegan retreats that will help you to reboot, recharge and rejuvenate.  Of course, we...

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2096 NE 2nd St,
Deerfield Beach, FL 33441

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Balance Your Life Questions

Submit your question to the Balance Your Life team. This includes the following events and programs.

  • Water Fasting
  • Plant-Based Food Program
  • Juice Cleanse Program