Balance For Life Florida Blog

The 8 Elements of Holistic Health and Wellness

The 8 Elements of Holistic Health and Wellness

Holistic health and wellness is a term in circulation nowadays. It was in fact, a very popular concept in ancient India and China, where they believed in considering all aspects of health to treat a disease. The practice gradually fell out of favor due to the radical...

8 INCREDIBLE Water Fasting Benefits

8 INCREDIBLE Water Fasting Benefits

If you’ve been looking up ways to lose weight, you’ve probably heard about water fasting. It has recently become a popular method for speedy weight loss. Social media is all the rage about it, with before and after transformation photos popping up daily. The practice...

Mental Wellness Retreat Florida

Mental Wellness Retreat Florida

Here at Balance for Life Wellness Retreats, we strive to help you stay on top of your health with our vegan retreats, juice cleanses and fasting retreats. But we want you to make health and wellness a priority even when you can’t be with us enjoying a healthy beach...

The Health Benefits of Fasting

The Health Benefits of Fasting

Some people know that a water or juice fasting retreat is a great opportunity to get away and recharge. But there are many people who have never been on a fasting retreat. Understandably, they have a lot of questions. (For the record, we have never come across anyone...

Reset – and Feel Rejuvenated – After a Crazy Year

Reset – and Feel Rejuvenated – After a Crazy Year

As the weather warms up and we say goodbye to winter, thoughts turn to a getaway to the beach – with the freedom of the sun, the sand and the waves. Thoughts also turn to your bathing suit, which likely hasn’t been worn since last summer. If you put on some weight...

Study Indicates Fasting May Benefit IBD Patients

Study Indicates Fasting May Benefit IBD Patients

Whether your goal is to lose weight, take your wellness journey to a new level or get help managing a chronic condition, a fasting retreat may be a great way to start the year.  “Fasting has been shown to have many health benefits, from increased weight loss to better...

Healthy Holiday Eating

Healthy Holiday Eating

You may have a healthy beach vacation in your future, but before you can begin a cleansing retreat or beach getaway, you have to navigate the holidays. Vision of sugarplums might be dancing in your head but holiday cookies, candies, rich holiday fare and all of your...

Give the Gift of Wellness

Give the Gift of Wellness

After struggling through a pandemic all year, who wouldn’t want to receive the gift of a beach getaway this year? But not just any beach getaway! Show someone special on your holiday gift list just how much you care by giving the gift of a healthy beach vacation.  If...

Celebrate Father’s Day with a Vegetarian Barbecue

Celebrate Father’s Day with a Vegetarian Barbecue

Holiday weekends usually aren’t the best time to start a weight loss retreat.  First of all, you might feel like you’re missing out on all the festivities if you’re on any kind of health retreat. Secondly, food always seems to figure largely in our holiday...

Benefits of Water Fasting for Fighting Cancer

Benefits of Water Fasting for Fighting Cancer

Dr. Frank Sabatino and Chris Wark from Chris Beat Cancer discuss the benefits of water fasting for fighting cancer. Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs, FL, the Regency Health Resort and Spa in...

Reach Us

2096 NE 2nd St,
Deerfield Beach, FL 33441

Call us at
561.866.4540

Balance For Life Florida Questions

Submit your question to the Balance For Life Florida team. This includes the following events and programs.

  • Water Fasting
  • Plant-Based Food Program
  • Juice Cleanse Program