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Breaking the Fast

The re-feeding period after fasting is crucial for the success of the fasting experience. In fasting centers, a common recommendation by supervising physicians is that the faster take half the time of the fast to ease back into eating. So if you fast 7 days, you...

Introduction to Water-only Fasting

By definition, water-only fasting means the abstinence from all food and liquids, except water, for some extended period of time. I myself have fasted thousands of people over the past 40 years for a wide variety of health concerns. Now I can appreciate that in our...

Water Fasting’s Health Benefits Revealed

By Stephen Harrod Buhner (edited for brevity) Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal. During fasting the body moves into the same kind of detoxification...

The Importance of Living Healthy as We Age

Experts believe that the main cause of these diseases is unhealthy eating. And this is only one group of diseases. In fact, up to 90% of diseases are directly related to bad eating. It reduces human life by 2-3 times - all the while a constant struggle with various...

Reasons to Visit a Destination Wellness Program

Exercises, healthy food, relaxing and good sleep are the fundamentals of a healthy lifestyle and can be experienced at a wellness destination resort and spa. You can even carry the new habits you learned back home with you. The statement above most of us have heard on...

What Will a Balance for Life Retreat Do for You?

A New Start When you enter the ocean side Wyndham Deerfield Resort where our program is held, you get a sense of excitement about a new environment, new skills to learn, new people, even if you have been to a health spa before. What you will notice over your stay is...

The Weight Management Program

As we are gearing up for opening this summer, we often get questions about the Balance for Life 'Weight Management Program.'  This is the Balance for Life Retreat Premiere Program! It is all-encompassing holistic health and wellness weight loss program specializing in...

Excited to Soon Open

Opening Fall 2017! We are very excited about the opening of Balance for Life Retreat opening at the Wyndham Deerfield Resort in Deerfield Beach, Florida! The Balance for Life Program is actually a metamorphosis of the original Fit for Life Program that was on AIA...

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2096 NE 2nd St,
Deerfield Beach, FL 33441

call us at toll-free: 1.800.663.9292 or
local: 954.947.5888.

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