Balance For Life Florida Blog
The 8 Elements of Holistic Health and Wellness
Holistic health and wellness is a term in circulation nowadays. It was in fact, a very popular concept in ancient India and China, where they believed in considering all aspects of health to treat a disease. The practice gradually fell out of favor due to the radical...
How to Plan the Ultimate Detox Holiday
Every once in a while it is important to pause, reset and reconnect with yourself and nature. Taking time out to focus on your health or simply relax is known to benefit your overall health and increase your productivity. A detox holiday gives you the best of both...
8 INCREDIBLE Water Fasting Benefits
If you’ve been looking up ways to lose weight, you’ve probably heard about water fasting. It has recently become a popular method for speedy weight loss. Social media is all the rage about it, with before and after transformation photos popping up daily. The practice...
Mental Wellness Retreat Florida
Here at Balance for Life Wellness Retreats, we strive to help you stay on top of your health with our vegan retreats, juice cleanses and fasting retreats. But we want you to make health and wellness a priority even when you can’t be with us enjoying a healthy beach...
The Health Benefits of Fasting
Some people know that a water or juice fasting retreat is a great opportunity to get away and recharge. But there are many people who have never been on a fasting retreat. Understandably, they have a lot of questions. (For the record, we have never come across anyone...
Reset – and Feel Rejuvenated – After a Crazy Year
As the weather warms up and we say goodbye to winter, thoughts turn to a getaway to the beach – with the freedom of the sun, the sand and the waves. Thoughts also turn to your bathing suit, which likely hasn’t been worn since last summer. If you put on some weight...
Study Indicates Fasting May Benefit IBD Patients
Whether your goal is to lose weight, take your wellness journey to a new level or get help managing a chronic condition, a fasting retreat may be a great way to start the year. “Fasting has been shown to have many health benefits, from increased weight loss to better...
Healthy Holiday Eating
You may have a healthy beach vacation in your future, but before you can begin a cleansing retreat or beach getaway, you have to navigate the holidays. Vision of sugarplums might be dancing in your head but holiday cookies, candies, rich holiday fare and all of your...
Give the Gift of Wellness
After struggling through a pandemic all year, who wouldn’t want to receive the gift of a beach getaway this year? But not just any beach getaway! Show someone special on your holiday gift list just how much you care by giving the gift of a healthy beach vacation. If...
Traveling Safely to a Surfside Resort near Pompano Beach – We are a beautiful retreat near Pompano Beach
As restrictions put in place to protect us all from the spread of Covid-19 begin to ease, you may be thinking of planning that Florida wellness vacation you’ve been dreaming of. Whether you are interested in a vegetarian weight loss plan at our Florida beachfront...
Celebrate Father’s Day with a Vegetarian Barbecue
Holiday weekends usually aren’t the best time to start a weight loss retreat. First of all, you might feel like you’re missing out on all the festivities if you’re on any kind of health retreat. Secondly, food always seems to figure largely in our holiday...
Benefits of Water Fasting for Fighting Cancer
Dr. Frank Sabatino and Chris Wark from Chris Beat Cancer discuss the benefits of water fasting for fighting cancer. Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs, FL, the Regency Health Resort and Spa in...