Balance For Life Florida Blog

The Health Benefits of Fasting

The Health Benefits of Fasting

Some people know that a water or juice fasting retreat is a great opportunity to get away and recharge. But there are many people who have never been on a fasting retreat. Understandably, they have a lot of questions. (For the record, we have never come across anyone...

Reset – and Feel Rejuvenated – After a Crazy Year

Reset – and Feel Rejuvenated – After a Crazy Year

As the weather warms up and we say goodbye to winter, thoughts turn to a getaway to the beach – with the freedom of the sun, the sand and the waves. Thoughts also turn to your bathing suit, which likely hasn’t been worn since last summer. If you put on some weight...

Study Indicates Fasting May Benefit IBD Patients

Study Indicates Fasting May Benefit IBD Patients

Whether your goal is to lose weight, take your wellness journey to a new level or get help managing a chronic condition, a fasting retreat may be a great way to start the year.  “Fasting has been shown to have many health benefits, from increased weight loss to better...

Healthy Holiday Eating

Healthy Holiday Eating

You may have a healthy beach vacation in your future, but before you can begin a cleansing retreat or beach getaway, you have to navigate the holidays. Vision of sugarplums might be dancing in your head but holiday cookies, candies, rich holiday fare and all of your...

Give the Gift of Wellness

Give the Gift of Wellness

After struggling through a pandemic all year, who wouldn’t want to receive the gift of a beach getaway this year? But not just any beach getaway! Show someone special on your holiday gift list just how much you care by giving the gift of a healthy beach vacation.  If...

Traveling Safely to a Florida Retreat

Traveling Safely to a Florida Retreat

As restrictions put in place to protect us all from the spread of Covid-19 begin to ease, you may be thinking of planning that Florida wellness vacation you’ve been dreaming of.  Whether you are interested in a vegetarian weight loss plan at our Florida beachfront...

Celebrate Father’s Day with a Vegetarian Barbecue

Celebrate Father’s Day with a Vegetarian Barbecue

Holiday weekends usually aren’t the best time to start a weight loss retreat.  First of all, you might feel like you’re missing out on all the festivities if you’re on any kind of health retreat. Secondly, food always seems to figure largely in our holiday...

Benefits of Water Fasting for Fighting Cancer

Benefits of Water Fasting for Fighting Cancer

Dr. Frank Sabatino and Chris Wark from Chris Beat Cancer discuss the benefits of water fasting for fighting cancer. Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs, FL, the Regency Health Resort and Spa in...

Have You Gained Weight During Quarantine?

Have You Gained Weight During Quarantine?

Your search for a wellness retreat rather than a weight loss retreat may have brought you to Balance for Life but maintaining a healthy weight can be an important element of holistic health.  Don’t worry, though. If you have put on a few pounds while you’ve been...

What Is Holistic Wellness?

What Is Holistic Wellness?

At Balance for Life health retreats in Florida, we believe intaking an holistic approach to wellness at our retreats. We don’t think it’s enough to focus on one issue, ache or challenge. In order to achieve lasting change and overall wellbeing, you must embrace and...

Is Laughter the Best Medicine?

Is Laughter the Best Medicine?

Here at Balance for Life, a holistic health retreat in Florida, some of our team members have gotten creative with their face masks recently. When we connect online for a virtual meeting or a gathering around the virtual water cooler, they’ll show them off, which...

Echinacea for Wellness

Echinacea for Wellness

Here at Balance for Life, a holistic health retreat in Florida, we are thinking of you and we look forward to welcoming you to one of our wellness retreats when it is safe to do so. We hope you are all staying safe, following the social distancing guidelines and...

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2096 NE 2nd St,
Deerfield Beach, FL 33441

Call us at
954.947.5888

Balance For Life Florida Questions

Submit your question to the Balance For Life Florida team. This includes the following events and programs.

  • Water Fasting
  • Plant-Based Food Program
  • Juice Cleanse Program