Health Benefits

Reasons to Visit a Destination Wellness Program

Reasons to Visit a Destination Wellness Program

Exercises, healthy food, relaxing and good sleep are the fundamentals of a healthy lifestyle and can be experienced at a wellness destination resort and spa. You can even carry the new habits you learned back home with you.

The statement above most of us have heard on more than one occasion. Sure, that is great, but how do you do it when your life is crazy busy? You will have to figure out the ‘how’, but we can sure give you plenty of reasons ‘why.’ Once you have enough good reasons, you will find a way. Please read on.

Wellness programs at beautiful locations are the emerging trend and demonstrate a growing desire to rejuvenate one’s youth and sustain a healthy wellness lifestyle. As a large percentage of the population grows older, we begin to look for non-traditional ways to anti-age and rejuvenate. Nevertheless, with the support of trendsetters even the younger generation is beginning to understand that taking care of their bodies today will slow down the aging clock of tomorrow.

Many people consider visiting wellness spas several times per year in order to jump start a healthy lifestyle, relax after a stressful working period, for rejuvenation or to heal their bodies. Doing this from home may not be enough.

Health and wellness are hot topics around the globe, and they have been for years. However, the percentage of adults around the world who are considered overweight has increased by nearly 30% over the past 30 years – according to Nielsen study.

The good news, however, is that there are obesity experts at many wellness resorts that deal not only with the physiology of weight loss, but the psychological factors too. And, consumers everywhere are taking steps to take charge of their health including their weight loss goals. Eliminating or reducing the sugar, bad fats and high sodium contents of junk foods is part of the learning curve of spa guests in order to establish good habits throughout the rest of the year.

Few of us like to think of ourselves as stressed: we do not want to believe we could be so weak or that our circumstances are so debilitating. We like to think of stress as what happens to others, without realizing how susceptible we may be ourselves. Serious illness, death or divorce, are not the only challenges people face in life. Our destination resort spa can be a good place for people to rejuvenate and restore their lives.

Make your reservation today at Balance for Life Florida, right on the ocean!


What Will a Balance for Life Retreat Do for You?

What Will a Balance for Life Retreat Do for You?

A New Start

When you enter the ocean side Wyndham Deerfield Resort where our program is held, you get a sense of excitement about a new environment, new skills to learn, new people, even if you have been to a health spa before. What you will notice over your stay is how easy and comfortable and relaxed you quickly become. Before long you will be craving healthy smoothies instead of sugary candy bars, looking forward to fun exercise, and longing for the yoga sessions to stretch it all out again. If you enter with an open mind, you leave with a new outlook on health & well-being – especially if you have participated in our Biggest Winner Program.

Stressed Out?

If you’re feeling worn out from the stresses of your daily routine and need an escape, then a trip to Balance For Life Wellness Retreat could be just what the doctor ordered. More than just a simple time out, our retreat is designed to address any number of specific ailments with tailored programs focused on healing certain kinds of diseases that are lifestyle related, weight loss, stress reduction and anti-ageing to mention just a few. Even if you are pretty healthy, you are sure to leave rejuvenated.

So what are you waiting for? At Balance for Life Retreat you are sure to find something to suit your wellness needs.

The Weight Management Program

The Weight Management Program

As we are gearing up for opening this summer, we often get questions about the Balance for Life ‘Weight Management Program.’ 

This is the Balance for Life Retreat Premiere Program! It is all-encompassing holistic health and wellness weight loss program specializing in body & mind integration and dedicated to helping each participant achieve their goals. In over 30 years of hosting wellness programs people have found tremendous benefit in helping health conditions such as obesity, cardiovascular problems and diabetes for example. So many adverse illnesses take a turn or the better when folks change their lifestyle according to the Balance for Life Retreat principles.

The ‘Weight Management Program’ is results-oriented and is designed for those who feel it is time to turn their health around and learn how to take care of their body in-depth. We use multiple methods to provide your body with everything it needs to heal on deep level and to immerse you into a natural lifestyle to gain health and lose weight.

We  are looking forward to seeing many of our previous guests return and of course the new friends we will make who will want these incredible benefits for themselves!


We Get Results!

Excited to Soon Open

Excited to Soon Open

Opening Fall 2017!

We are very excited about the opening of Balance for Life Retreat opening at the Wyndham Deerfield Resort in Deerfield Beach, Florida!

The Balance for Life Program is actually a metamorphosis of the original Fit for Life Program that was on AIA between Atlantic Avenue and Commercial (this fact will be especially interesting for those of you who attended our program back in the ’90s and early 2000’s).

The opening date will be in the fall of 2017, and as soon as we know the exact date we will post another blog with all the information.

Please contact us if you would like any information before we open – we would love to talk to you!

The Balance for Life Staff

Reach Us

2096 NE 2nd St,
Deerfield Beach, FL 33441

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Balance For Life Florida Questions

Submit your question to the Balance For Life Florida team. This includes the following events and programs.

  • Water Fasting
  • Plant-Based Food Program
  • Juice Cleanse Program