Plant-Based Food Program
Come and Enjoy our Plant Based SOS, Beach Get Away.
Refresh. Recharge. Rejuvenate.
Let our Balance Team assist you in achieving your lifestyle goals at our oceanfront retreat.
A plant based SOS diet promotes health by eliminating animal foods and providing adequate quantities of nutrient-dense plant foods that are high in fiber, unsaturated fatty acids, phytochemicals, vitamins, and minerals.
Studies have identified correlations between plant-based diets and reduced risk (and, in some cases, reversal) of obesity, cardiovascular disease, type II diabetes, metabolic syndrome, some types of cancer, arthritis, and kidney dysfunction when compared to omnivorous diets. It improves health by lowering levels of cellular inflammation and oxidative stress, and positively affecting gut bacteria composition and metabolites.
An SOS-Free Diet also eliminates added salt, oil, and sugar, including refined carbohydrates. These substances increase the pleasurable qualities of food and contribute to a cycle of overconsumption, otherwise known as the “Pleasure Trap.” Removing them from the diet can potentially reduce the desire to overeat, especially for people who are particularly susceptible to the addictive qualities of highly processed food.
Whenever implementing a new healthy dietary regimen, your body may initially go through mild undesirable changes. Irritability, fatigue, cravings, and bowel changes are some of the common detox symptoms, but they are short-lived. Soon after, you will begin to experience vibrant energy.
Your Vegan Retreat Includes:
- Wellness Assessment
- 3 Plant Based SOS meals a Day (Breakfast, Lunch, and Dinner)
- Pure Sources of Drinking Water
- Holistic Health Coaching
- Health Education
- Fitness Programs
- 1 complimentary massage per person, per week
- Emotional Support
- Information about wellness tools that you can use in your day to day life to promote Balance for Life
I wanted to thank you for your exceptional knowledge used to assist me in my case. I was fascinated at your ability to cover so much ground as regards to conditions like blood pressure. Thank you for your help! God watch over & bless you!
Balance for Life is a great program if you need more than a beach, like me. My husband and I were impressed with the results - lost weight within 4 days, learned how to improve our health from Dr. Drucker.
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An Incredible Wellness Experience
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