Whether your goal is to lose weight, take your wellness journey to a new level or get help managing a chronic condition, a fasting retreat may be a great way to start the year. “Fasting has been shown to have many health benefits, from increased weight loss to better...
You may have a healthy beach vacation in your future, but before you can begin a cleansing retreat or beach getaway, you have to navigate the holidays. Vision of sugarplums might be dancing in your head but holiday cookies, candies, rich holiday fare and all of your...
After struggling through a pandemic all year, who wouldn’t want to receive the gift of a beach getaway this year? But not just any beach getaway! Show someone special on your holiday gift list just how much you care by giving the gift of a healthy beach vacation. If...
As restrictions put in place to protect us all from the spread of Covid-19 begin to ease, you may be thinking of planning that Florida wellness vacation you’ve been dreaming of. Whether you are interested in a vegetarian weight loss plan at our Florida beachfront...
Holiday weekends usually aren’t the best time to start a weight loss retreat. First of all, you might feel like you’re missing out on all the festivities if you’re on any kind of health retreat. Secondly, food always seems to figure largely in our holiday...
Your search for a wellness retreat rather than a weight loss retreat may have brought you to Balance for Life but maintaining a healthy weight can be an important element of holistic health. Don’t worry, though. If you have put on a few pounds while you’ve been...
