Balance For Life Florida Blog
There are many shops around and our pompano beach resort is stunning
Wonderful experience. Once you enter the Wyndham hotel (beachfront) you are immediately greeted and told where to go. They make sure every guest gets an oceanfront room. Make sure you come at the correct checkin time because if you come early you might wait, but...
The Health Benefits of Fasting
Some people know that a water or juice fasting retreat is a great opportunity to get away and recharge. But there are many people who have never been on a fasting retreat. Understandably, they have a lot of questions. (For the record, we have never come across anyone...
Reset – and Feel Rejuvenated – After a Crazy Year
As the weather warms up and we say goodbye to winter, thoughts turn to a getaway to the beach – with the freedom of the sun, the sand and the waves. Thoughts also turn to your bathing suit, which likely hasn’t been worn since last summer. If you put on some weight...
My husband and I were impressed with results- lost weight within 4 days
Balance for Life is a great program if you need more than a beach, like me. My husband and I were impressed with results- lost weight within 4 days, learned how to improve our health from Dr. Drucker, tried an amazing diet with no SOS, had personal and knowledgeable...
We Each Lost Between 6-7 lbs
My husband and I had just completed a week-long water & juice only fasting at Balance for Life. It was our first and we would definitely come back to this program next year or earlier. We learned so much from Dr. Drucker and Ms. Jeanne from testing of where we are...
Best way to start the year!!
Best way to start the year!! I really wanted to recharge, detox my mind and body from the last months and I was delighted to experience exactly that at the Wyndham Deerfield with the Balance for Life program. The hotel is truly comfortable and recently renovated, with...
Study Indicates Fasting May Benefit IBD Patients
Whether your goal is to lose weight, take your wellness journey to a new level or get help managing a chronic condition, a fasting retreat may be a great way to start the year. “Fasting has been shown to have many health benefits, from increased weight loss to better...
Healthy Holiday Eating
You may have a healthy beach vacation in your future, but before you can begin a cleansing retreat or beach getaway, you have to navigate the holidays. Vision of sugarplums might be dancing in your head but holiday cookies, candies, rich holiday fare and all of your...
A Beginners Guide to Intermittent Fasting | Jason Fung
Dr. Jason Fung is a Canadian nephrologist (kidney specialist) and a world-leading expert on intermittent fasting. He has written three best-selling health books and co-founded the Intensive Dietary Management program. Dr. Fung specializes in reversing diabetes, high...
Give the Gift of Wellness
After struggling through a pandemic all year, who wouldn’t want to receive the gift of a beach getaway this year? But not just any beach getaway! Show someone special on your holiday gift list just how much you care by giving the gift of a healthy beach vacation. If...
Balance for Life Florida’s Response to Covid-19 – Please Read
Response to COVID 19
Traveling Safely to a Surfside Resort near Pompano Beach – We are a beautiful retreat near Pompano Beach
As restrictions put in place to protect us all from the spread of Covid-19 begin to ease, you may be thinking of planning that Florida wellness vacation you’ve been dreaming of. Whether you are interested in a vegetarian weight loss plan at our Florida beachfront...