Water Only Fasting

What Is Water Fasting?

Water fasting, also known as a water cleanse, is a type of fasting in which you consume only water for a set period of time. Many cleansing diets are referred to as fasts, but in water fasting, you take in zero calories. It’s distinct from caloric restriction in which a person’s daily caloric intake is reduced by 30–40%.
For water fasting and for those people who wish to do an extended juicing program, you must have a phone consultation with Dr Sabatino and obtain his permission before attending and participating in these programs. The #1 Water Fasting Retreat on the East Coast, get rejuvenated at our Water Fasting Retreats, Balance For Life.

Do You Want to Read More About the Benefits of Water-only Fasting?

Water-only Fasting: A Fast Track To Health
By Frank Sabatino, DC, PhD

In addition to my own personal fasts, I have fasted thousands of people over the past 40 years for a wide variety of health concerns. I have also been part of a group of dedicated hygienic physicians who have supervised many thousands of fasting patients over more than 60 years.

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Balance For Life Florida Questions

Submit your question to the Balance For Life Florida team. This includes the following events and programs.

  • Water Fasting
  • Plant-Based Food Program
  • Juice Cleanse Program
  • Holistic Fasting Retreat