Holistic Fasting Retreat

Balance for Life Florida

Holistic Fasting Retreat
Holistic Fasting Retreat

Why Holistic Fasting

If you want improve the quality of your health or just discover what if feels like being at your best, Our 7-day Holistic Fasting Retreat is for you. Fasting cleanses our body of  toxins while enabling our metabolic system to switch over to its fat burning mode.  Fasting  facilitates the full use of our body’s natural design by forcing it to utilize  its “scarcity mode”, an innate system that often goes unused in our culture of caloric excess. You don’t need to be extremely sick to benefit from Fasting. Most people see significant changes in a matter of days, by incorporating detoxifying activities like walking, mindfulness, learning, expanded social connections and massages that potentialize the benefits of prolonged

Holistic Fasting Retreat

Unlock the Benefits of Fasting

  • Improves Insulin Sensitivity
  • Reduces Inflammation
  • Improved Digestive Health
  • Hormonal Balance
  • Improved Cognitive Function
  • Mental Clarity & Emotional Well-being

Your Holistic Fasting Retreat Includes

  • Fasting Experience & Guidance
  • Hotel Stay
  • Wellness Assessment
  • Stretching / Yoga every day
  • Pre and Post Fasting protocol
  • Walking / exercise routine
  • Vegetable/Fruit juice every morning
  • Broth every night
  • Expanded Interests / Education
  • Nutritional tips
  • Wellness tools
  • Emotional Support
  • Beach Amenities
  • Parking

Not sure about what retreat will be best for you?
Talk to our Reservation Specialist to See Which Nutrition Program is Right For You!
or schedule a complimentary consultation.

About Balance for Life Florida

The Balance for Life Retreat is an all-inclusive plant-based wellness program hosted at the Wyndham Hotel & Beach Resort in Deerfield Beach, FL. Our first-class wellness program offers a 100% whole food plant-based culinary experience without any added salt, oil or sugar. We offer a variety of exercise classes, stress management programs including tai-chi and yoga, spa services and healthy detoxification programs that include vegetable juices.


We are also proud to be the only oceanfront facility in the country offering personal one-on-one medically supervised water-only fasting under the supervision of our internationally acclaimed Medical Director, Dr. Frank Sabatino.

Reach Us

2096 NE 2nd St,
Deerfield Beach, FL 33441

Call us at

Balance For Life Florida Questions

Submit your question to the Balance For Life Florida team. This includes the following events and programs.

  • Water Fasting
  • Plant-Based Food Program
  • Juice Cleanse Program
  • Holistic Fasting Retreat