Balance For Life Florida Blog

Water Fasting Misconceptions

Water Fasting Misconceptions

Fasting is one of the most profound yet misunderstood therapeutic approaches in health care.The word “fasting” comes from the Old English “faestan,” which means to be strict and have discipline. By definition, water-only fasting is the complete abstinence...

Dr. Frank Sabatino on the Tell Us Your Biz Program

Dr. Frank Sabatino on the Tell Us Your Biz Program

Dr. Frank Sabatino on the Tell Us Your Biz Program. In this video, Dr. Frank Sabatino is interviewed by Balance for Life Operations Manager, Alana Smith. In this interview, Dr. Sabatino talks about our programs, Water-only Fasting and different retreats available at...

Massage Therapist and Aesthetician or Dual Licensed

Massage Therapist and Aesthetician or Dual Licensed

We are looking for experienced Florida licensed massage therapists and aestheticians to accommodate our guests who are participating in our all-inclusive plant-based wellness program operating in the Wyndham Deerfield Beach Resort located in Deerfield Beach, FL. This...

How to Break A Water-Only Fast

How to Break A Water-Only Fast

The re-feeding period after water only fasting is crucial for the success of the fasting experience. In fasting centers, a common recommendation is that the faster take half the time of the fast to ease back into eating. So if you fast 7 days, you should take another...

Rebooting the Immune System with Water-Only Fasting

Rebooting the Immune System with Water-Only Fasting

The immune system is a network of cells, tissues and organs that provide your body's natural defense and help fight infection. It is made up of organs like your thymus gland, that produces antibodies against invading bacteria and viruses, in addition to your lymph...

The 5 Major Benefits of Water Only Fasting

The 5 Major Benefits of Water Only Fasting

Throughout history and evolution, all species, including humans, have vacillated between periods of food availability and food deprivation. As a result, we have the ability to adapt to long periods of food restriction and fasting.Water only fasting, which is the...