A true holistic fitness retreat for
Well-being & Weight Loss

Stay with us to get control of your health & weight with amazing delicious meals,
fun exercise classes, and reconnect with your body & soul

We are a unique health and fitness retreat

With a Holistic Approach

Give yourself the greatest gift possible and invest in your long-term health by making a visit to Balance for Life Fitness Retreat where you will find your personal path to wellness! We are a comprehensive health retreat right on the ocean, with spa services and health education focusing on a long-term lifestyle change.

Programs & Events

Our Mission

LET US NOURISH your MIND, BODY, and SPIRIT through our nutritious food program, exercise classes, health lectures, and spa services. And, we are located right on the beach for your enjoyment, comfort, and pleasure! Restore and maintain health and lose weight without feeling deprived.

Relax and de-stress. It’s all here for you at Balance for Life Retreat.

Your Host

Director Frank Sabatino, D.C. Ph.D

Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs , FL, the Regency Health Resort and Spa in Hallandale, FL and Health Director-Owner of Ocean Jade Retreat in Lauderdale by the Sea, FL, where he cared for, lectured and inspired thousands of people over the past 40 years. He is currently the director of the Balance for Life Retreat Program in Deerfield Beach, Florida. Balance for Life Retreat is a vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management, and therapeutic fasting and detoxification.

Reach Us


2096 NE 2nd St,
Deerfield Beach, FL 33441

Call us at

Balance For Life Florida Questions

Submit your question to the Balance For Life Florida team. This includes the following events and programs.

  • Water Fasting
  • Plant-Based Food Program
  • Juice Cleanse Program