Balance For Life Florida Blog
Dr. Frank Sabatino on the Tell Us Your Biz Program
Dr. Frank Sabatino on the Tell Us Your Biz Program. In this video, Dr. Frank Sabatino is interviewed by Balance for Life Operations Manager, Alana Smith. In this interview, Dr. Sabatino talks about our programs, Water-only Fasting and different retreats available at...
Mic the Vegan Recaps His Experience at Balance for Life Florida
Balance for Life Florida had the pleasure of hosting several vegan influencers at our resort in Deerfield Beach in May. One of these influencers included Mic the Vegan. Watch his adventures in South Florida on his latest Youtube travel vlog. This video also...
How to Break A Water-Only Fast
The re-feeding period after water only fasting is crucial for the success of the fasting experience. In fasting centers, a common recommendation is that the faster take half the time of the fast to ease back into eating. So if you fast 7 days, you should take another...
Detox Retreat Florida & Detox Spa with Water Fasting | Balance for Life Florida
On a daily basis we are all exposed to a wide variety of toxic environmental chemicals in the pesticides on our produce, in airborne pollution from the burning of fossil fuels for energy, in the cans and plastic bottles that contain the foods and beverages we eat and...
Autophagy in Water-only Fasting: Recycling, Repair, and Transformation
The process of water-only fasting inspires a unique survival challenge to the profound wisdom and intelligence of your body as it balances energy needs with food availability. In this tapestry of homeostasis and survival, your body takes advantage of a unique...
The 5 Major Benefits of Water Only Fasting
Throughout history and evolution, all species, including humans, have vacillated between periods of food availability and food deprivation. As a result, we have the ability to adapt to long periods of food restriction and fasting.Water only fasting, which is the...
Water-only Fasting: Two Case Studies
Breaking the Fast
The re-feeding period after fasting is crucial for the success of the fasting experience. In fasting centers, a common recommendation by supervising physicians is that the faster take half the time of the fast to ease back into eating. So if you fast 7 days, you...
Introduction to Water-only Fasting
By definition, water-only fasting means the abstinence from all food and liquids, except water, for some extended period of time. I myself have fasted thousands of people over the past 40 years for a wide variety of health concerns. Now I can appreciate that in our...
Change Your Life Change Your Genes
Change Your Life, Change Your Genes The Epigenetic Benefits of a Hygienic Lifestyle Genes are the functional units of heredity comprised of spiraling sequences of DNA. According to the Human Genome Project, there are 20-25,000 genes contained in the chromosomes of...
How Industrial Pollutants Promote the Growth of Fat Cells
As important as plant-based eating, consistent activity, adequate sleep, and stress management are to weight control, any discussion of successful, healthful weight loss must include the negative impact of industrial toxins and pesticides on weight...
Benefits of Alternative Health Retreats: Detox, Unplug and Optimize; Experience Spiritual Rehab
Long Lasting Benefits; Experience Spiritual Rehab Going on a wellness retreat at Balance for Life Florida for health improvement, weight loss or detox holiday to proactively manage your health will pay huge dividends – you will be advised by the staff under Dr. Frank...