Balance For Life Florida Blog
Have You Gained Weight During Quarantine?
Your search for a wellness retreat rather than a weight loss retreat may have brought you to Balance for Life but maintaining a healthy weight can be an important element of holistic health. Don’t worry, though. If you have put on a few pounds while you’ve been...
What Is Holistic Wellness?
At Balance for Life health retreats in Florida, we believe intaking an holistic approach to wellness at our retreats. We don’t think it’s enough to focus on one issue, ache or challenge. In order to achieve lasting change and overall wellbeing, you must embrace and...
Is Laughter the Best Medicine?
Here at Balance for Life, a holistic health retreat in Florida, some of our team members have gotten creative with their face masks recently. When we connect online for a virtual meeting or a gathering around the virtual water cooler, they’ll show them off, which...
Echinacea for Wellness
Here at Balance for Life, a holistic health retreat in Florida, we are thinking of you and we look forward to welcoming you to one of our wellness retreats when it is safe to do so. We hope you are all staying safe, following the social distancing guidelines and...
A Fitness Retreat at Home
Here at Balance Your Life Wellness Retreats, we always see the glass as half full. That means, while we are staying safe at home, we are exploring all the wonderful opportunities to learn and grow with free online offerings. We were happy to see how many free...
Balance For Life is Here for You to Help You Heal and Stay Strong and Healthy
Both Balance for Life and the National Health Association are committed to helping you maneuver through the challenges that we face due to the coronavirus. We gathered valuable information from Drs. Stephan Esser, Michael Klaper, Joel Fuhrman and Balance for Life...
Start Your Own Health Routine with Mindful Eating
While it can be helpful if you are trying to lose weight, the practice of mindful eating isn’t just for those who are interested in a weight loss retreat. In the age of constant distraction and motion, when so many of us barely have time to even dream of a Florida...
Deerfield Beach: The perfect place for a wellness vacation in Florida
When most people think about wellness, they usually turn their focus inward. But the people, places and things you surround yourself with are also important to your wellbeing. That’s why we chose to base our holistic health retreats in Deerfield Beach, Florida. ...
Benefits of a Plant-Based Diet
Here at Balance for Life, which offers all-inclusive health and wellness retreats in Florida, we are big believers in the benefits of eating a plant-based diet. In fact, we offer vegan retreats that will help you to reboot, recharge and rejuvenate. Of course, we...
A Weight Loss Retreat Can Help You Stick with Your Resolution
Every year, people all around the country make a resolution to lose weight. And every year, most of those resolutions are forgotten by the end of February. If you’re committed to losing weight, a wellness retreat may be just what you need to give your resolution a...
Water Fasting Misconceptions
Fasting is one of the most profound yet misunderstood therapeutic approaches in health care.The word “fasting” comes from the Old English “faestan,” which means to be strict and have discipline. By definition, water-only fasting is the complete abstinence...
Dr. Frank Sabatino on the Tell Us Your Biz Program
Dr. Frank Sabatino on the Tell Us Your Biz Program. In this video, Dr. Frank Sabatino is interviewed by Balance for Life Operations Manager, Alana Smith. In this interview, Dr. Sabatino talks about our programs, Water-only Fasting and different retreats available at...