Balance For Life Florida Blog

Press Release

Press Release

Press Release FOR IMMEDIATE RELEASE Balance For Life Receives 2023 Best of Deerfield Beach Award Deerfield Beach Award Program Honors the Achievement DEERFIELD BEACH September 27, 2023 -- Balance For Life has been selected for the 2023 Best of Deerfield Beach Award in...

How To Break A Water Only Fast

How to Break A Water-Only Fast Feb 26, 2019 | Water-only Fasting | 0 comments Best way to break a water only fast The re-feeding period after water only fasting is crucial for the success of the fasting experience. In fasting centers, a common recommendation is that...

The 8 Elements of Holistic Health and Wellness

The 8 Elements of Holistic Health and Wellness

Holistic health and wellness is a term in circulation nowadays. It was in fact, a very popular concept in ancient India and China, where they believed in considering all aspects of health to treat a disease. The practice gradually fell out of favor due to the radical...

Balance Your Diet with Berries

Balance Your Diet with Berries

While getting a good workout is an essential part of maintaining holistic health, the importance of diet can not be overlooked. While most individuals are familiar with macro and micronutrients there are some simple dietary health hacks that may be a game-changer for...

Mental Wellness Retreat Florida

Mental Wellness Retreat Florida

Here at Balance for Life Wellness Retreats, we strive to help you stay on top of your health with our vegan retreats, juice cleanses and fasting retreats. But we want you to make health and wellness a priority even when you can’t be with us enjoying a healthy beach...

The Health Benefits of Fasting

The Health Benefits of Fasting

Some people know that a water or juice fasting retreat is a great opportunity to get away and recharge. But there are many people who have never been on a fasting retreat. Understandably, they have a lot of questions. (For the record, we have never come across anyone...